Cod liver oil is a natural oil that comes from cod liver. Cod is a common fish that swims near the bottom of the sea. Cod liver is very rich in vitamin A, vitamin D, and Omega 3. Already in the 19th century, cod liver oil was used for children who received little sunlight, and has been a popular dietary supplement ever since. We at Naturshopen only sell cod liver oil of the highest quality from our brands Rosita Real Foods, Jigsaw Health and FIQ.
Why is cod liver oil good for you?
Cod liver oil is particularly beneficial, especially for us in the northern part of the world. It is rich in vitamins A, D and Omega-3, making it a powerful dietary supplement.
Advantages:
Stronger bones: Vitamin D helps the body absorb calcium, which strengthens bones.
Relieves joint pain and arthritis: Cod liver oil reduces joint inflammation and pain, especially for arthritis patients.
Rich in important vitamins: Unlike other fish oil that is extracted from the body, cod liver oil comes from the liver, which provides high levels of vitamins A (for skin, teeth and vision) and D (for the immune system).
Supports mental health: Vitamin D and Omega-3 promote mental well-being and reduce the risk of depression.
Protects against inflammation: Vitamins A and D neutralize free radicals, which helps against chronic diseases such as cardiovascular disease and IBD.
Antioxidant protection for the organs: The oil acts as an antioxidant and protects the body's organs.